In the field of wellness and holistic health, the Wheel of Wellness and the Indivisible Self Model of Wellness are two prominent frameworks that offer insights into various dimensions of well-being

QUESTION

In Jones et al., a major change between the Wheel of Wellness and the Indivisible Self Model of Wellness is the shift to the indivisible self at the core vs spirituality

ANSWER

In the field of wellness and holistic health, the Wheel of Wellness and the Indivisible Self Model of Wellness are two prominent frameworks that offer insights into various dimensions of well-being. A significant shift between these two models, as described by Jones et al., revolves around the conceptualization of the core element. While the Wheel of Wellness places spirituality at the core, the Indivisible Self Model emphasizes the concept of the indivisible self as central to the understanding of wellness. This shift represents a fundamental change in how wellness is perceived and approached.

The Wheel of Wellness

The Wheel of Wellness, developed by Dr. Bill Hettler, is a well-established model that portrays wellness as a dynamic and interconnected process. This model comprises several dimensions of wellness, including physical, emotional, intellectual, social, occupational, environmental, and spiritual wellness. Each dimension represents a spoke on the wheel, with spirituality traditionally positioned at the core.

Spirituality as the Core in the Wheel of Wellness

In the Wheel of Wellness, spirituality encompasses an individual’s beliefs, values, and sense of purpose. It is considered a fundamental aspect of well-being and is often associated with a connection to something greater than oneself, whether that is a religious belief, a connection with nature, or a deeper understanding of life’s meaning. Spirituality plays a central role in promoting inner peace, resilience, and a sense of fulfillment.

The Indivisible Self Model of Wellness

In contrast, the Indivisible Self Model of Wellness, developed by Dr. Jane Myers and colleagues, presents a modern evolution of wellness theory. This model introduces the concept of the indivisible self, which replaces spirituality at the core. The model recognizes six dimensions of wellness: physical, emotional, intellectual, social, occupational, and environmental, similar to the Wheel of Wellness. However, the Indivisible Self Model explicitly emphasizes the interconnectedness of these dimensions and their integration into a unified sense of self.

The Indivisible Self as the Core

The central idea of the Indivisible Self Model is that these dimensions are not separate entities but rather facets of an individual’s holistic well-being. The indivisible self represents the integration of all these dimensions, highlighting that well-being cannot be compartmentalized. This perspective promotes the understanding that wellness is achieved when individuals recognize the interplay between physical health, emotional well-being, intellectual growth, social connections, occupational satisfaction, and environmental harmony.

Implications of the Shift

The shift from spirituality at the core to the indivisible self at the core reflects a broader trend in wellness theory, emphasizing a more inclusive and secular approach to well-being. While spirituality remains significant for many individuals, the Indivisible Self Model acknowledges that wellness can be achieved and maintained through various means, including personal growth, self-awareness, and fostering balanced relationships with one’s environment and community.

In conclusion, Jones et al. highlight a major change in the conceptualization of wellness between the Wheel of Wellness and the Indivisible Self Model of Wellness. This shift involves moving from a focus on spirituality as the core element to embracing the concept of the indivisible self as central to understanding well-being. This evolution in wellness theory reflects a broader recognition of the interconnected nature of the various dimensions of wellness and offers a more inclusive framework for individuals seeking to enhance their overall quality of life.