During the exhaustion stage of the General Adaptation Syndrome (GAS), individuals experience a range of physiological responses as their bodies struggle to cope with prolonged stress

QUESTION

An individual in the exhaustion stage of the general adaptation syndrome (GAS) may experience which
physiological response(s)? Select all that apply. Fewer infections Hypertension Weight loss Upset stomach
Headaches

ANSWER

During the exhaustion stage of the General Adaptation Syndrome (GAS), individuals experience a range of physiological responses as their bodies struggle to cope with prolonged stress. It’s important to note that the exhaustion stage is the third and final phase of the GAS, following the alarm and resistance stages. In this phase, the body’s resources are significantly depleted, and it may manifest several physiological responses, including:

1. Hypertension: Prolonged stress can lead to increased blood pressure. The body’s continuous activation of the “fight or flight” response, which includes the release of stress hormones like cortisol and adrenaline, can cause vasoconstriction and lead to hypertension.

2. Upset Stomach: Chronic stress can disrupt the digestive system, leading to symptoms such as indigestion, abdominal discomfort, and changes in bowel habits. This is often associated with the body diverting resources away from non-essential functions like digestion during periods of stress.

3. Headaches: Stress-induced muscle tension and changes in blood flow to the brain can trigger headaches. These headaches can range from tension headaches to migraines, depending on the individual’s susceptibility.

On the other hand, the following physiological responses are less likely to be associated with the exhaustion stage of GAS:

1. Fewer Infections: The exhaustion stage typically weakens the immune system as resources are redirected to deal with the stressor. This can lead to a higher susceptibility to infections rather than fewer infections.

2. Weight Loss: While weight loss can occur during periods of chronic stress due to reduced appetite and increased metabolism, it is not a consistent response in the exhaustion stage. Weight changes can vary significantly among individuals.

In summary, individuals in the exhaustion stage of the General Adaptation Syndrome (GAS) are more likely to experience physiological responses such as hypertension, upset stomach, and headaches due to the prolonged and intense stress they are enduring. However, responses like fewer infections and weight loss are less common and can vary depending on individual factors and the nature of the stressor. It’s important to recognize and manage stress to prevent it from progressing to the exhaustion stage and causing these physiological effects.